More than anything, I think that good counselling is about being with someone you trust, where you feel comfortable letting your guard down, and where you can say anything without feeling embarrassed or ashamed. I know from having my own therapy (yes, I'm still working things out too), that finding someone you 'click with' is a huge part of the process.

I've had a good deal of life experience, including some soaring highs and some devastating lows.   The more I learn about life, the more I realise how little we actually know, and that the world has more shades of grey than firm absolutes.  I therefore believe that practicing humility and open-mindedness is the beginning of finding wisdom and peace. 

Qualifications

- MSc Counselling & Psychotherapy (Distinction) - Keele Uni

- Post Graduate Certification in Counselling - Keele Uni

I've also completed additional training in the following areas:

- Trauma Informed Counselling

- Relationship Counselling

- Interpersonal Abuse & CPTSD

- ADHD & Autism

I am registered with the Information Commissioners Office, which means that I comply with current UK GDPR regulations. 

I am also registered with the British Association for Counselling & Psychotherapy (BACP), which means that my qualifications have been officially verified, and that I meet their ethical standards for safe counselling practice.