The bulk of my training is in Person Centred Counselling, which is about focusing on you as an individual, ensuring that your thoughts, feelings, and values guide our sessions.  We'll look for real insight based on who you are and what you want.

Because everyone's different, I also don't believe that one size fits all.  I therefore prefer to offer counselling as a collaboration/exploration rather than a 'treatment', and can be flexible with what we do.  I'll sometimes ask questions, offer observations, or share my knowledge, but won't patronise you or pressure you into anything that doesn't feel right.

I value straightforward discussion and real human connection over cold analysis, jargon, or textbook exercises, so I hope you'll find me to be authentic and relatable, not just a blank slate.

I can't promise I've got the answers, but can promise that I genuinely care. I'll always accept you how you are, whether you need to laugh, cry, swear, or just have a moan.  No topics are too taboo, you won't be judged or dismissed, and we'll always take things at your pace.